Monthly Archives: June 2010
A Gluten-free Take on the 2010 Dietary Guidelines for Americans
June 28, 2010The 2010 Dietary Guidelines Committee report is out. And for the first time in the history of the Dietary Guidelines for Americans, the recommendations are based on addressing an overweight/obese population in lieu of a healthy one. Here’s what they call … Continue reading
Posted in Nutrition and Wellness | Tagged 2008 Physical Activity Guidelines for Americans, 2010 Dietary Guidelines for Americans, Dietary Guidelines for Americans, gluten free, Physical Activity Guidelines for Americans | 2 CommentsOne cup of almonds; two delicious recipes
June 24, 2010It sounds crazy, but I make my own almond milk. Every Sunday I make one batch that lasts me the entire week…and it takes only five to ten minutes to prepare (after soaking the almonds). About a month ago, I … Continue reading
Posted in Gluten Free Recipes | Tagged almond, almond milk, almond mousse, almonds, dairy-free milk | 1 Comment













