July | 2011 | Rachel Begun, MS, RD

Monthly Archives: July 2011

Farmer’s Market Recipe: Kale Salad with Lemon Tahini Date Dressing

Posted on by Rachel Begun

For years I struggled to find a way to like raw kale.  I love kale sauteed, braised and baked into chips, but just never truly liked it raw. Being the determined person that I am, I’ve bought kale at the … Continue reading

Posted in Gluten Free Recipes, Specific Carbohydrate Diet | Tagged , , , | 1 Comment

Have You Been Glutened? Eat Alkaline Foods to Fight Acidity

Posted on by Rachel Begun

  I was on business last week and got glutened.  We were eating at a steak house and, even though the restaurant had a gluten free menu, the side of mushrooms had wheat flour in it.  Needless to say, it’s … Continue reading

Posted in Farmer's Market Recipes, Gluten Free Recipes, Specific Carbohydrate Diet | Tagged , , , , , , , | 6 Comments
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