April | 2014 | Rachel Begun, MS, RD

Monthly Archives: April 2014

Tips for Reducing Added Sugars in Your Diet

Posted on by Krista Ulatowski

The Food and Drug Administration (FDA) recently proposed significant changes to the Nutrition Facts Panel (NFP) found on packaged foods in the U.S.  Included in the FDA’s proposed changes is the addition of a line item for “added sugars.” You … Continue reading

Posted in Education, Nutrition and Wellness | Tagged , , , , | 8 Comments

Gluten-Free Recipes on Social Media

Posted on by Rachel Begun

Finding gluten-free recipes on social media is easy…almost too easy.  But just because a recipe is gluten-free doesn’t mean that it is a great gluten-free recipe.  So, in this post I’m giving my two cents on reliably good social media … Continue reading

Posted in Gluten Free Eats, Gluten Free Recipes | Tagged , , , , , , , , , , , , , , , , , , | 4 Comments