May | 2015 | Rachel Begun, MS, RD

Monthly Archives: May 2015

Arugula, Apple and Candied Almond Salad

Posted on by Rachel Begun

One of my culinary school instructors gave me great advice: get inspiration for recipe development from your favorite restaurants dishes. That’s what I did for this recipe.  The North End at 4580 is a gem of a neighborhood restaurant in North … Continue reading

Posted in Gluten Free Eats, Gluten Free Recipes | Tagged , , , , , , , , | 1 Comment

Walnut Raisin Spice Cookies

Posted on by Rachel Begun

I have made these cookies forever, but somehow forgot to share them with you.  So, I apologize for that. Both kids and adults love them.  They taste great and are loaded with good nutrition–from heart-healthy fats in the walnuts to fiber, … Continue reading

Posted in Gluten Free Eats, Gluten Free Recipes, Nutrition and Wellness | Tagged , , , , , | 5 Comments