Nutrition is as personal as a fingerprint

Yet our biggest food challenges are global.


Rachel Begun


I'm a nutrition advocate who helps people and companies feel good about the food they eat and the work they do.



As a communications consultant, I collaborate with progressive-thinking organizations seeking to be a part of the solution to our global food and nutrition challenges.

My unique perspective as a nutrition expert and communications professional makes me an ideal partner to help build and execute credible food and nutrition strategies, platforms, movements and programming.

As a public speaker, private educator, writer and spokesperson, I inspire individuals to live healthfully through authenticity.  I believe each and every one of us has our own unique health fingerprint, which equips us with the information we need to figure out our own unique health solutions. I encourage all to tap into their intuitive knowledge to make personalized health choices. 



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I’m a consultant, public speaker, writer, and spokesperson.

Learn more about how I can help you sift through the world of food to bring an honest perspective.

Rachel has all ten fingers on the pulse of food and nutrition trends.  Her insights into what consumers want from food—both from an enjoyment and health perspective—have been invaluable to the work we do.
— Liz Moskow, Culinary Director, Sterling-Rice Group
As a nutrition advocate for our community, Rachel blends technical background with a common sense approach that makes for clear and compelling messaging. She is a known influencer, grounding her work in science, yet maintaining a friendly and approachable style.
— Jennifer North, Vice President, Beyond Celiac

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