gluten-free

Lamb Meatballs

I love lamb—both for it’s taste and nutrition. I particularly like that many lamb farmers pasture raise their animals. I’m not sure why lamb isn’t as popular here in the U.S. as in other places, but perhaps this easy meatballs recipe is an entryway for people to try it.

Cole Slaw with Toasted Sesame Oil Vinaigrette

I make this salad pretty much on a weekly basis all summer long. And you will, too, once you see how versatile it is and how quickly it gets gobbled up.

Tips for Living Gluten-Free For Life

May is celiac disease awareness month. A fact not often talked about is that, for many, all isn’t honky dory after going gluten-free. Here are four tips for living gluten-free and healthfully for life.

Book Recommendation: Read It Before You Eat It

Book Recommendation: Read It Before You Eat It

Read It Before You Eat It is a practical and easy-to-use resource to help us better understand food labels and make smarter decisions in every aisle of the supermarket. 

Cookbook Suggestion: Sweet, Savory & Free

Cookbook Suggestion:  Sweet, Savory & Free

I love cookbooks that help people savor their food without worring about what they need to avoid.